Home Training

The goal of baseball training is to get better! Here are some ways you can do so while stuck at home!

MVP Baseball School Home Practice Plan and Instructional Videos

Here is a home practice plan and a number of videos that we have put together to help the player(s) and/or coach(es) in your house in their quest to stay active with the game and commitment to improve both physically and mentally. Take advantage of this time at home to get better!

Click here to view the MVP Baseball School Home Practice Plan: https://www.mvpbaseballschool.com/wp-content/uploads/sites/321/2020/04/MVP-Baseball-School-Home-Training-Plan.pdf

NEW! Click here for MVP Royals 2022 and Fairfax HS JV coach Bill Wilkinson's "Wilky Workouts" YouTube page which provides an excellent series of home strength and fitness workouts: https://www.youtube.com/channel/UCVpW05j7Ps50mscNNF9Z5Ug